I've designed my personal training business to be flexible. Whether we're working out with your little one in a stroller or squeezing in a training session virtually before your day starts, I want to help you integrate exercise into your busy lifestyle. I'm based out of Lawrence, Kansas; however, I train both in-person and online. You can fit in a training session from the comfort of your home!

My focus is weight training for beginners and providing strength training workouts for women at home.  If you are interested in learning more about working with me, please fill out the contact form on this page.


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