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Karen Nicholas Training

2805 Pebble Lane
Lawrence, KS, 66047
503-799-5685
Lawrence, Kansas

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Karen Nicholas Training

  • Welcome
  • Blog
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  • Work With Me
  • Contact
  • Home Gym
  • Recipes
  • About

12 Days of Health & Fitness Day 8

December 8, 2016 Karen Nicholas

Day 8:  Add a serving of vegetables to one of your meals. If you are a consistent veggie eater, double your serving!

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