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Karen Nicholas Training

2805 Pebble Lane
Lawrence, KS, 66047
503-799-5685
Lawrence, Kansas

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Karen Nicholas Training

  • Welcome
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12 Days of Health & Fitness: Day 3

December 3, 2016 Karen Nicholas

Day 3:  Do your age in push-ups. If you are 45, you have 45 push-ups to do throughout the day. Beginner modification - complete 15 push-ups standing (against the wall) or on the ground.

 

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