Beginner Strength Training Program - Getting Started

workout for beginners.jpg
workout for beginners.jpg

Beginner Strength Training Program - Getting Started

70.00

A beginner strength training session to help you get started with strength training. Package includes a phone call consultation to discuss goals, fitness level, injuries and workout needs; creation of 2 customized workouts; and 2, 30-minute virtual training sessions to go over proper form and to go through the two customized workouts.

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I will create two, customized strength training workouts for you that will help you get started with strength training. This package includes:

  • A phone call consultation to discuss goals, fitness level, injuries and workout needs.

  • Creation of 2 customized workouts for you.

  • 2, 30-minute virtual training sessions to go over proper form and to go through the two customized workouts.