Working out while you are traveling or living in cramped quarters can be a challenge. However, there are lots of workouts you can do that require no equipment and very little space.
Whenever I go on vacation, I do several of the workouts featured below. I know I am getting a full-body workout, and I don’t have to worry about space constraints. Check out some of my favorite small-space workouts that will strengthen your body and burn calories – with no equipment needed!